STRENGTH THROUGH KNOWLEDGE, SUCCESS THROUGH COMMUNITY
start moving better and stronger
with your first class on us
The Richmond Gym
Are you ready to transform your fitness journey with first class small group training?
At The Richmond Gym, we focus on tailored workout plans, expert guidance, and motivational support to help you achieve your health goals.
Whether you're a beginner or looking to elevate your performance, our personalised sessions ensure measurable results.
Let’s redefine your potential - one session at a time!
Masters-qualified coaches, not Casual Instructors
Train under coaches with masters degrees in Sports Science who actually understand how bodies move and adapt.
Personalised Training - Even in Group Sessions
Small groups capped at under 10 people means coaching, correction, and attention on you, not crowd control.
Movement Screening That Tells You Exactly What to Fix
State-of-the-art movement assessments with individual corrective exercises, not generic programs.
Train Around Your Life, Not the Other Way Around
Flexible session times and multiple class options so training fits your schedule, not the gym’s.
A Newly Renovated Space Built for Performance
Freshly upgraded facility designed for focused training, not packed floors or mirror selfies.
Frequently Asked Questions
How often should I train ?
It depends on your fitness goals, but most clients train 2–3 times per week for optimal results.
Do I need to be fit to start small group training?
Not at all! Our classes are designed for variations in experience and physical fitness, from beginners to advanced athletes.
Will I get a customised workout plan?
Yes, your movement screen during initial assessment will provide custom exercises to improve your movement quality. Full custom workouts are available with our personal training packages. Alternatively our unlimited plan offers the opportunity to follow your own program during class and open training.
Can I train on my own in the gym?
Absolutely! If you have your own program on our unlimited plan you can do your own workout, personalised for you, during our class times and our limited open training times.
Get In Touch
Hours
Monday – Thursday 6:30am – 7:00pm
Friday - 6:30am -1pm
Saturday - 9am - 12pm
Sunday – CLOSED
Shop: 4 474 Victoria street, Richmond, Melbourne Victoria 3121
Call 0428 919 330
Email: [email protected]
Site: www.therichmondgym.com.au
